Over 65 events - Bookings are essential
Join us for a safe, gentle and an effective mind and body exercise class.
Healthyself Wellbeing's purpose is to empower you with the gift of vibrant health through Dr Paul Lam’s world renowned Tai Chi Health program.
Tai Chi is suitable for all ages and fitness levels. This program is learned in a fun group atmosphere which can be practiced seated or standing.
*This price is for My Aged Care clients with Social Support referrals.
All other people are welcome, please call for private fee paying price
Time: Thursday 10am - 11am and 11:30am - 12:30pm
Location: Community Gateway Wollongong Hub- 26 Atchison St Wollongong
Cost: $10 client contribution *